“INTENTIONAL DOODLING” Intentions, Creativity, Manifestations

We ALL are an expression of LOVE and we come into this life to share it with ourselves and others.

When we finally surrender to this INFINITE ENERGY, we discover our purpose and we manifest the life of our dreams.

Someone else that has experienced the struggle to reconnect with the TRUE SELF and has finally found a way to heal old wounds and negative feelings, can be of service to others to help them reach their own goals and become happy.

I was one of those people that has struggled for so long with fear, anxiety, depression and a feeling of not belonging anywhere, until I decided to come out of the darkness.

I always loved to draw since an early age and discovered that those times that I spent holding a pencil and a piece paper, were the times that I felt calm, focused and powerful.

I gave sometime to prayers and meditation until I had a vision to create a site called INTENTIONAL DOODLING where I share creative ways to unleash our unconscious mind, become aware of our emotions and while transforming them, become happier!

Don’t wait ! Visit www.intentionaldoodling.com

Go to the FREE GIFTS page and download your gift.

Set your INTENTIONS and…Start DOODLING!

intentional doodling small logo

 

 

 

 

 

 

 

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All I need is a “Courageous Heart”

Last week I was asked to be a guest artist for an Art Therapy lecture and I needed to provide a Zentangle design, explaining the entire creative process

I’ve just started to deepen my study into Art Therapy and the fact that a very successful and knowledgeable teacher from the UK was offering me to be part of her new project it made me feel very proud, but on the other hand, I was very nervous and all the feelings of not being good enough for the task were assailing me all at once.

I’ve struggled most of my life with a sense of low self-esteem.

I’ve always felt that I wasn’t good enough, although everyone around me kept praising me for my endless creativity.

I’ve started many projects that has been left unfinished, somehow for the lack of confidence and the fear of judgement.

However this time has been different. I needed to prove myself that I could do it!

This was the best assignment that anyone could have ever gave me. It really helped me focus and express myself in a way that boosted my spirit and improved my focus.

I’m developing a “Courageous Heart” to fulfill my goals and dreams, while using the best tool that I have: “my endless creativity…”

“Courageous Heart”

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The Power Of Doodling

Everybody can benefit from any type of creativity, from writing on a blog, to painting, to…doodling!

Yes, right, doodling.

The first time I heard about the benefit of doodling, it was through an “Art Therapy” course that I decided to take to expand my knowledge and venture into a new career.

I have always been very attracted to learn about this powerful method which is used to treat various emotional and psychological issues.

Doodling is proved to be very beneficial on improving our memory and helping us to focus.

It can also become a very appreciated artistic expression.

 

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Words That Rock My World

 

One morning, while sipping my coffee outside on the porch of our new home, I noticed scattered rocks in a corner.

They were unusually smooth and shiny. I picked one up and it radiated such a strong energy that made me feel calm and happy.

Those rocks looked just like the ones you find on the bottom of the rivers.

The smoothness of the river rocks, made by the continuous flow of the water on the edges, portrayed the flow of strength and determination that I have used to smooth my life’s condition.

The shiny look, represents my new diamond like polished heart.

I use rocks painting today as a therapeutical process to express and heal myself and encourage others to do the same.

“I ROCK – Words that Rock my World”

rocks by karen